NAAC
NAZARETH MARGOSCHIS COLLEGE AT PILLAIYANMANAI
DEPARTMENT OF PHYSICAL EDUCATION AND SPORTS
PSO & CO
NAZARETH MARGOSCHIS COLLEGE AT PILLAIYANMANAI |
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Department of Physical Education and Sports |
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PROGRAMME SPECIFIC OUTCOME (PSO) |
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Program Name |
Subject Code |
Programme Specific Outcome (PSO) |
Yoga |
AYOG31 |
Knowledge about Prevention of health problems and rehabilitation
through Yoga |
Part V Physical Education |
A5EA41 |
Understanding the Knowledge of Physical Education for Healthy Living |
NAZARETH MARGOSCHIS COLLEGE AT PILLAIYANMANAI |
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Department of Physical Education and Sports |
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COURSE OUTCOME (CO) |
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Name of the Subject |
Subject Code |
Odd Semester - Course Outcome (CO) |
Yoga |
AYOG31 |
Students learn about the Human Body Structure, Systems of Human Body,
Body Function Physical Health Physical Fitness, and Meaning of Wholesome
development |
Students learn about the Origin and development of Yoga, Meaning and
importance of Yoga, Yoga as a Science, Principles of Yogic Practices, |
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Students learn about the Mental Health, Stages of Mind Mental
frequency, Mind training process Methods of concentration Brain and memory
power |
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Students learn about the Importance of preparatory exercises for
Asanas, Meaning of Asana, its types, benefits and principles, and Meaning of
Kapalabhati, its types, benefits and principles |
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Students learn about the Meaning of Pranayama, its types, benefits and
principles, and Meaning of Meditation, principles and its benefits |
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Name of the Subject |
Subject Code |
Even Semester - Course Outcome (CO) |
Part V Physical Education |
A5EA41 |
Ability to apply the knowledge of basic sciences that may be relevant
and appropriate to physical education and sports sciences leading to an
understanding of a Healthy Living |
Ability to apply the knowledge of basic sciences that may be relevant
and appropriate to physical training and exercises leading to achieve general
Physical fitness and health |
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Ability to apply the knowledge of relevant ways and methods of
physical training and exercises to improve physical fitness for sports
participation |
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Ability to function effectively as an individual, and as a member or
leader in diverse teams, and in multidisciplinary settings to accomplish a
common goal in competitive sports participation |
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Ability to engage in continuing professional development like physical
fitness test preparation for job opportunities in uniform services
examinations |
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Ability to engage in continuing professional development like taking
Physical Education Teacher, Coach, Trainer or a Physical Education teaching
faculty as a career. |
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